Easy Marinated Tofu recipe

All Recipes Best Recipe Everyday Cooking Recipes Vegetarian Protein Tofu

Ingredients

7 ounces fresh tofu, sliced
3 tablespoons soy sauce
1 tablespoon sesame seeds
1 ½ teaspoons minced fresh ginger root
1 tablespoon honey
1 cup basmati rice
1 ½ cups water

Nutrition Info

476.6 calories
carbohydrate: 87.2 g
cholesterol: : -
fat: 8.1 g
fiber: 1.7 g
protein: 17.4 g
saturatedFat: 1.4 g
servingSize: -
sodium: 1366.2 mg
sugar: 9.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine the soy sauce and ginger in a small bowl. Add tofu slices, cover and refrigerate overnight.

  2. Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Keep hot.

  3. Preheat an oven to 350 degrees F (175 degrees C). Remove tofu from marinade, place on a baking sheet. Reserve marinade.

  4. Toast the sesame seeds by placing them in a dry skillet over medium heat. Stir seeds constantly until lightly toasted and fragrant, about 3 minutes. Immediately remove toasted seeds from pan to prevent burning. Reserve.

  5. Bake the tofu in the preheated oven until hot and cooked to your liking, approximately 8 minutes. Drizzle tofu with remaining marinade.

  6. Divide rice between 2 bowls, top with baked tofu, drizzle with honey, and sprinkle with toasted sesame seeds.

Recipe Yield

2 servings

Recipe Note

This is just a simple but very tasty recipe for a tofu dish.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Easy Marinated Tofu, simple recipe Easy Marinated Tofu, recipe Easy Marinated Tofu, recipe Easy Marinated Tofu, Easy Marinated Tofu recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe easy, , easy recipes , baking , tasty recipe best recipes