Easy Oatmeal and Almond Bars recipe

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Ingredients

5 ripe bananas, or more to taste
4 cups old-fashioned rolled oats
2 cups raisins
2 cups chopped raw almonds
2 cups unsweetened shredded coconut
2 cups unsalted sunflower seeds
1 tablespoon ground cinnamon

Nutrition Info

294.1 calories
carbohydrate: 38 g
cholesterol: : -
fat: 14.9 g
fiber: 6.7 g
protein: 6.8 g
saturatedFat: 6.7 g
servingSize: -
sodium: 7.2 mg
sugar: 15.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking pan with parchment paper.

  2. Mash bananas in a large bowl with a fork. Stir in oats, raisins, almonds, coconut, sunflower seeds, and cinnamon. Press mixture into the prepared baking pan.

  3. Bake in the preheated oven until set, about 40 minutes. Let cool, about 15 minutes. Cut into bars.

Recipe Yield

18 bars

Recipe Note

Great choice for a kid's healthy snack.

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