Easy One-Pan Pork and Squash Dinner recipe

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Ingredients

cooking spray
3 tablespoons olive oil, divided
2 tablespoons honey
2 teaspoons salt, divided
2 teaspoons dried sage, divided
1 teaspoon ground black pepper, divided
1 pork tenderloin
5 cups (1-inch) cubes peeled, seeded butternut squash
2 Granny Smith apples, cut into 1-inch wedges
1 white onion, cut into 1/2-inch slices

Nutrition Info

358 calories
carbohydrate: 44.5 g
cholesterol: 49.1 mg
fat: 13 g
fiber: 6.4 g
protein: 20.3 g
saturatedFat: 2.3 g
servingSize: -
sodium: 1211.9 mg
sugar: 22.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Grease a rimmed 13x18-inch baking sheet with cooking spray.

  2. Whisk 1 tablespoon olive oil, honey, 1 teaspoon salt, 1 teaspoon sage, and 1/2 teaspoon pepper in a bowl.

  3. Place tenderloin on the prepared baking sheet, rub honey mixture onto pork.

  4. Mix butternut squash, apples, and onion in a bowl, drizzle with remaining 2 tablespoons olive oil, 1 teaspoon salt, 1 teaspoon sage, and 1/2 teaspoon pepper, toss until well coated. Place around pork tenderloin.

  5. Bake in the preheated oven until vegetables are tender and pork is cooked, 30 to 35 minutes, baste pork with honey mixture several times during roasting. An instant-read thermometer inserted into the center of the pork should read at least 145 degrees F (63 degrees C).

Recipe Yield

4 servings

Recipe Note

This quick and easy one-pan pork tenderloin and roasted butternut squash will have your weeknight dinner done in no time and hassle free!

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