Easy Sesame Chicken Salad recipe
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Ingredients
- 1 tablespoon olive oil, or to taste 3 pounds skinless, boneless chicken breasts salt and ground black pepper to taste 1 cup olive oil 7 tablespoons white vinegar 6 tablespoons soy sauce 3 tablespoons minced fresh ginger 3 tablespoons light brown sugar 3 cloves garlic, minced 2 teaspoons crushed red pepper, or to taste 4 tablespoons sesame seeds 1 (16 ounce) package mixed salad greens 1 ¼ cups halved cherry tomatoes ¾ medium red onion, thinly sliced 3 mandarin oranges, peeled and segmented
Nutrition Info
- 345.6 caloriescarbohydrate: 8.1 gcholesterol: 64.7 mgfat: 23.6 gfiber: 1.7 gprotein: 25.6 gsaturatedFat: 3.7 gservingSize: -sodium: 520.6 mgsugar: 4.3 gtransFat: : -unsaturatedFat: : -
Directions Easy Sesame Chicken Salad
Directions
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Heat oil in a large skillet over medium-high heat. Add chicken, season with salt and pepper, and cook until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the heat and set aside to cool.
While chicken is cooling, combine olive oil, vinegar, soy sauce, ginger, brown sugar, garlic, and red pepper in a Mason jar, close lid and shake vigorously until combined.
Chop cooled chicken and place in a bowl with dressing and sesame seeds, toss to combine.
Combine mixed greens, cherry tomatoes, and onion in a large bowl. Mix in dressed chicken and top with mandarin oranges.