Easy Shrimp and Veggie Pasta Fresca recipe

All Recipes Best Recipe Trusted Brands: Recipes and Tips United Soybean Board

Ingredients

3 tablespoons soybean oil (often labeled \"vegetable oil\")
3 cloves garlic, chopped
1 pound shrimp (30 to 35 per lb.), peeled and deveined
½ teaspoon red pepper flakes
1 lemon, juiced and zested
1 (8 ounce) package farfalle or bow-tie pasta, cooked according to package directions
1 cup cherry tomatoes, halved
¾ cup shelled edamame, thawed
1 carrot, cut into matchstick-size pieces
1 red bell pepper, cut into 1-inch squares
¼ teaspoon sea salt
¼ teaspoon freshly ground black pepper
1 tablespoon Italian parsley, chopped
2 tablespoons shredded Parmesan cheese

Nutrition Info

282.8 calories
carbohydrate: 33.5 g
cholesterol: 116.2 mg
fat: 9.1 g
fiber: 3.3 g
protein: 18.8 g
saturatedFat: 1.7 g
servingSize: -
sodium: 248.3 mg
sugar: 2.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat soybean oil in large skillet over medium high heat.

  2. Add garlic and cook for 2 minutes, stirring occasionally.

  3. Add shrimp, lemon juice and red pepper flakes. Cook for 2 to 3 minutes, stirring frequently, until shrimp is pink and cooked through.

  4. Add carrots, edamame, bell peppers and tomatoes. Cook, stirring frequently, until the carrots are tender.

  5. Add pasta, salt, pepper, cheese, parsley and lemon zest. Cook, tossing gently, until thoroughly heated.

  6. Top with Parmesan cheese, if desired.

Recipe Yield

6 servings

Recipe Note

Fresh veggies, shrimp and pasta make this one-dish meal a busy cook's dream! Neutral soybean oil lets the fresh flavors take center stage. Serve and enjoy, hot or cold!

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Easy Shrimp and Veggie Pasta Fresca, simple recipe Easy Shrimp and Veggie Pasta Fresca, recipe Easy Shrimp and Veggie Pasta Fresca, recipe Easy Shrimp and Veggie Pasta Fresca, Easy Shrimp and Veggie Pasta Fresca recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe easy, , easy recipes , baking , tasty recipe best recipes