Easy To Do Oven BBQ Chicken recipe

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Ingredients

½ cup ketchup
½ cup honey
¼ cup red wine vinegar
4 cloves garlic, minced
4 tablespoons olive oil
6 cut up chicken pieces

Nutrition Info

437.9 calories
carbohydrate: 29.7 g
cholesterol: 86.3 mg
fat: 26.4 g
fiber: 0.2 g
protein: 21.9 g
saturatedFat: 6.2 g
servingSize: -
sodium: 305 mg
sugar: 27.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a medium, nonreactive bowl, combine the ketchup, honey, vinegar and garlic. Mix well, cover and refrigerate for at least 1 hour.

  2. Preheat oven to 350 degrees F (175 degrees C).

  3. Heat the olive oil in a large skillet over medium high heat. Add the chicken parts and saute for 2 to 3 minutes per side, just to sear the meat. Transfer chicken to a 9x13 baking dish and cover each piece well with the reserved sauce.

  4. Bake at 350 degrees F (175 degrees C) for 35 to 45 minutes, basting with the sauce every 15 minutes.

Recipe Yield

6 to 8 servings

Recipe Note

This is a quick and easy way to make some good barbecued chicken. The honey makes it fairly sweet. Try it with fresh steamed vegetables and some mashed potatoes.

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