Egg Scramble recipe
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- 1 potato, peeled 1 small onion, chopped 2 cloves garlic, chopped ½ cup chopped fresh spinach 4 eggs, beaten 2 tomatoes, seeded and chopped salt and pepper to taste ground cayenne pepper to taste 1 dash hot pepper sauce ¼ cup shredded Cheddar cheese
Nutrition Info
- 161.2 caloriescarbohydrate: 14.4 gcholesterol: 193.4 mgfat: 7.5 gfiber: 1.8 gprotein: 9.9 gsaturatedFat: 3.1 gservingSize: -sodium: 138.6 mgsugar: 2.9 gtransFat: : -unsaturatedFat: : -
Directions Egg Scramble
Directions
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Bring a small pot of salted water to a boil. Add potato and cook until tender but still firm, about 15 minutes. Drain, cool and chop.
Saute the onion and garlic in a lightly oiled skillet over medium high heat. When onion is soft, stir in the spinach and cook until wilted, about 2 minutes.
Reduce heat to medium and pour in the eggs. Cook until the bottom has set, about 2 minutes. Stir in the potatoes and tomatoes, sprinkle on the salt, pepper, cayenne and hot sauce. Cook, stirring occasionally, until eggs have set. Sprinkle with grated cheese and serve warm.