Eggy Pear and Oatmeal Scramble recipe

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Ingredients

2 pears - peeled, cored and diced
1 tablespoon prepared baby oatmeal cereal (suitable for 6-month-old baby)
1 large egg

Nutrition Info

250.1 calories
carbohydrate: 45.7 g
cholesterol: 187.6 mg
fat: 5.9 g
fiber: 8.8 g
protein: 8.1 g
saturatedFat: 1.9 g
servingSize: -
sodium: 79.7 mg
sugar: 27.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Steam or boil diced pears until very tender. Drain if necessary and mash or puree until you have your desired consistency. Let cool, then place in a sealed container in the fridge until ready to use.

  2. Prepare baby oatmeal cereal according to package directions, mixing until you have your desired consistency.

  3. Whisk egg. Whisk in 1/4 cup (60 mL) of pureed pears and 1 Tbsp (15 mL) prepared baby oatmeal until well combined.

  4. Heat a pan over medium heat. Add egg, oatmeal and pear mixture and cook, stirring often, until eggs are scrambled and completely cooked through.

  5. Remove from heat, let cool and chop into tiny pieces that your baby can manage.

Recipe Yield

1 /2 cup

Recipe Note

Homemade pear puree is sweet, filled with fibre, and rich in vitamin C. When scrambled with egg and baby oatmeal, it makes a protein-packed and nutrient-rich food for your baby.

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