Elimination Meatballs with Zucchini recipe

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Ingredients

1 large sweet potato, peeled and diced
½ medium zucchini, shredded
½ medium yellow squash, shredded
1 pound ground turkey
black pepper to taste

Nutrition Info

273.3 calories
carbohydrate: 24.8 g
cholesterol: 83.6 mg
fat: 8.7 g
fiber: 4.2 g
protein: 24.8 g
saturatedFat: 2.2 g
servingSize: -
sodium: 129.4 mg
sugar: 5.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place sweet potatoes into a large pot and cover with salted water, bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain. Mash sweet potatoes with a fork in a large bowl, set aside to cool.

  2. Preheat the oven to 350 degrees F (175 degrees C).

  3. Mix zucchini and yellow squash into the bowl with the sweet potatoes. Add turkey and black pepper. Form mixture into 1-inch balls and place in a 9x13-inch baking dish.

  4. Bake in the preheated oven until meatballs are no longer pink in the center, 35 to 40 minutes.

Recipe Yield

4 servings

Recipe Note

I came up with these zucchini and sweet potato meatballs when I was on an elimination diet for food allergies. Simple, pure ingredients and yummy. Serve over jasmine rice.

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