Ethiopian Firfir with Dried Beef (Quanta Firfir) recipe

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Ingredients

2 red onions, chopped
⅓ cup vegetable oil
1 tablespoon garlic paste
4 ripe tomatoes, chopped
3 cups water, divided
14 ounces dried beef
2 tablespoons Ethiopian berbere seasoning
½ cup Ethiopian kibbeh (spiced clarified butter)
2 teaspoons salt
2 pieces injera (Ethiopian bread)

Nutrition Info

463.4 calories
carbohydrate: 22.7 g
cholesterol: 96 mg
fat: 31 g
fiber: 3.2 g
protein: 23.8 g
saturatedFat: 13.2 g
servingSize: -
sodium: 3031 mg
sugar: 5.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place onions in a large saucepan over medium-high heat. Cook, covered, until starting to brown, about 5 minutes. Add vegetable oil and garlic paste, cook until fragrant, about 5 minutes. Stir in tomatoes, cook until softened, 5 to 7 minutes.

  2. Stir 1/2 cup water, dried beef, and berbere seasoning into the saucepan. Reduce heat to medium and cook until flavors combine, about 10 minutes. Continue cooking, adding 1/3 cup water every few minutes, until beef is softened and sauce is thick, about 20 minutes. Stir in kibbeh and salt.

  3. Tear 1 injera into palm-sized pieces, fold gently into the sauce. Serve beef and sauce over whole injera.

Recipe Yield

6 servings

Recipe Note

This is a popular traditional Ethiopian dish. Please enjoy. This recipe can also be made with fresh beef or lamb!

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