Farro and Tomato Salad recipe

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Ingredients

2 cups water
1 cup pearled farro
12 ounces canned great northern beans, drained
½ cup halved cherry tomatoes
¼ cup freshly chopped parsley
¼ cup freshly grated Parmesan cheese
1 teaspoon lemon juice
salt and freshly ground black pepper to taste

Nutrition Info

273.1 calories
carbohydrate: 53.2 g
cholesterol: 4.4 mg
fat: 3.1 g
fiber: 4.5 g
protein: 13.5 g
saturatedFat: 1 g
servingSize: -
sodium: 127.3 mg
sugar: 0.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring water to a boil in a saucepan. Add farro and reduce heat, cover, and simmer until farro is tender and liquid has been absorbed, up to 40 minutes.

  2. Fold cooked farro, great northern beans, cherry tomatoes, parsley, Parmesan cheese, lemon juice, salt, and black pepper together gently in a bowl and stir to combine.

Recipe Yield

4 servings

Recipe Note

This delicious farro salad is made with fresh parsley, lemon juice, cherry tomatoes, and canned great northern beans.

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