Fish Stew recipe
All Recipes Best Recipe Soups, Stews and Chili Recipes Stews SeafoodIngredients
- 1 (15 ounce) can mackerel, undrained 1 (10.75 ounce) can tomato soup (not condensed) 4 potatoes, sliced 1 onion, sliced red pepper flakes (to taste) 1 egg
Nutrition Info
- 338.7 caloriescarbohydrate: 40.9 gcholesterol: 117.9 mgfat: 7.3 gfiber: 5.4 gprotein: 27.2 gsaturatedFat: 2.2 gservingSize: -sodium: 393.7 mgsugar: 3.3 gtransFat: : -unsaturatedFat: : -
Directions Fish Stew
Directions
-
Place undrained mackerel, tomato soup (if using), potatoes, onion, and red pepper flakes in a medium stock pot. Add just enough water to cover.
Bring to a boil over medium-high heat, reduce to a simmer, and cook 30 minutes, or until potatoes are tender.
Break the egg over the stew, if desired, and serve.