Flat Iron Steaks Marinated in Red Wine recipe

All Recipes Best Recipe Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes

Ingredients

2 tablespoons olive oil
3 cloves garlic, minced
1 teaspoon chopped fresh parsley
1 teaspoon chopped fresh thyme
⅓ cup dry red wine
½ teaspoon dry mustard powder
salt and pepper to taste
4 (8 ounce) flat iron steaks
2 cloves garlic, minced
½ teaspoon dry mustard powder
½ teaspoon olive oil

Nutrition Info

516.7 calories
carbohydrate: 2 g
cholesterol: 154.8 mg
fat: 33.8 g
fiber: 0.2 g
protein: 47.1 g
saturatedFat: 11.1 g
servingSize: -
sodium: 147.3 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Whisk together 2 tablespoons of olive oil, 3 cloves minced garlic, parsley, thyme, red wine, 1/2 teaspoon mustard powder, salt, and pepper until combined. Pour into a resealable plastic bag over the flat iron steaks. Squeeze out excess air, seal, and marinate for 1 hour at room temperature, or 4 hours in the refrigerator.

  2. Preheat an outdoor grill for medium-high heat and lightly oil grate. Stir together 2 cloves minced garlic, 1/2 teaspoon mustard powder, and 1/2 teaspoon olive oil in a small bowl and set aside.

  3. Remove steaks from the marinade, shake off excess, and discard remaining marinade. Cook on preheated grill to desired degree of doneness, about 4 minutes per side for medium-rare. Brush with reserved garlic mixture before serving.

Recipe Yield

4 steaks

Recipe Note

Red wine and mustard do wonderful things for this tender cut of steak.

Do you like the recipe? Share this tasty recipe!