Freeda's Fabulous Fish recipe

All Recipes Best Recipe Seafood Fish

Ingredients

1 pound cod fillets
½ cup butter, melted
¼ cup soy-based steak marinade
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon cayenne pepper
1 lemon, quartered
2 small tomatoes, thinly sliced

Nutrition Info

331.3 calories
carbohydrate: 9 g
cholesterol: 102 mg
fat: 24.6 g
fiber: 2.1 g
protein: 21.1 g
saturatedFat: 14.8 g
servingSize: -
sodium: 977.1 mg
sugar: 4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Place fish in a 13x9 inch baking dish or pan.

  3. Pour butter, marinade, salt and pepper onto and around the fish. Squeeze the lemons onto the fish. Lay tomato slices over the top of the fish.

  4. Bake for 30 minutes or until the fish is flaky.

Recipe Yield

4 servings

Recipe Note

A quick and easy fish dish!!

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