Fresh Rosemary Chicken Thighs recipe

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Ingredients

1 ½ tablespoons chopped fresh rosemary leaves
1 teaspoon lemon zest
1 teaspoon kosher salt
½ teaspoon ground black pepper
4 chicken thighs
olive oil cooking spray

Nutrition Info

190.7 calories
carbohydrate: 0.4 g
cholesterol: 70.9 mg
fat: 11.9 g
fiber: 0.2 g
protein: 19.2 g
saturatedFat: 3.3 g
servingSize: -
sodium: 544.4 mg
sugar: : -
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Combine rosemary, lemon zest, salt, and pepper in a bowl. Rub over chicken thighs and place in a baking dish. Spray with cooking spray.

  3. Bake in the preheated oven until thighs are no longer pink in the centers and juices run clear, 35 to 40 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).

Recipe Yield

4 servings

Recipe Note

Quick, tasty rosemary chicken thighs.

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