Frozen Strawberry Smoothie Bars recipe

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Ingredients

8 fresh strawberries, hulled and quartered
¼ cup plain yogurt
¼ cup apple juice
2 tablespoons honey

Nutrition Info

37.7 calories
carbohydrate: 8.9 g
cholesterol: 0.6 mg
fat: 0.2 g
fiber: 0.3 g
protein: 0.7 g
saturatedFat: 0.1 g
servingSize: -
sodium: 7.9 mg
sugar: 8.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend strawberries, yogurt, apple juice, and honey in a blender until smooth.

  2. Pour blended mixture into ice pop molds, freeze until solid, about 12 hours.

Recipe Yield

6 servings

Recipe Note

With the hot Houston summer in full force, I wanted a cool treat that I'd feel good about giving my kids a couple times a day. I came up with this yummy alternative to ice pops and ice cream bars. The number of servings may vary depending on the size of your popsicle molds.

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