Fruit n' Nut Sandwich recipe

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Ingredients

1 (8 ounce) package Neufchatel cheese, softened
¼ cup crushed pineapple
4 tablespoons sliced almonds
8 slices whole-grain bread

Nutrition Info

327.9 calories
carbohydrate: 27.6 g
cholesterol: 42.6 mg
fat: 18.3 g
fiber: 4.6 g
protein: 13.8 g
saturatedFat: 9 g
servingSize: -
sodium: 442 mg
sugar: 6.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a small bowl, mix together softened Neufchatel cheese and crushed pineapple.

  2. Spread 1/4 of the pineapple and cheese mixture on a slice of bread. Top with a tablespoon of almonds, and cover with another slice of bread to make a sandwich. repeat with remaining ingredients.

Recipe Yield

4 sandwiches

Recipe Note

Your kids will love this sandwich made with a simple spread of Neufchatel or low-fat cream cheese and pineapple and sprinkling of sliced almonds.

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