Fruity Curry Chicken Salad recipe

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Ingredients

4 skinless, boneless chicken breast halves - cooked and diced
1 stalk celery, diced
4 green onions, chopped
1 Golden Delicious apple - peeled, cored and diced
⅓ cup golden raisins
⅓ cup seedless green grapes, halved
½ cup chopped toasted pecans
⅛ teaspoon ground black pepper
½ teaspoon curry powder
¾ cup light mayonnaise

Nutrition Info

229.2 calories
carbohydrate: 12.3 g
cholesterol: 44.5 mg
fat: 14 g
fiber: 1.6 g
protein: 15.1 g
saturatedFat: 2 g
servingSize: -
sodium: 188 mg
sugar: 8.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large bowl combine the chicken, celery, onion, apple, raisins, grapes, pecans, pepper, curry powder and mayonnaise. Mix all together. Serve!

Recipe Yield

8 servings

Recipe Note

A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. Note: This salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor. If desired, use nonfat mayonnaise.

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