Fruity Parfaits recipe

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Ingredients

2 cups Mott's® Natural Applesauce
2 cups lowfat fruit-flavored yogurt
½ cup graham cracker crumbs
2 cups diced fresh fruit

Nutrition Info

232 calories
carbohydrate: 49.4 g
cholesterol: 2 mg
fat: 1.3 g
fiber: 2.3 g
protein: 7 g
saturatedFat: 0.3 g
servingSize: -
sodium: 150 mg
sugar: 42.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Spoon 1/4 cup yogurt into bottoms of four parfait glasses.

  2. Sprinkle 1 tablespoon graham cracker crumbs over yogurt in each glass.

  3. Top crumbs with 1/4 cup diced fruit. Top fruit with 1/4 cup applesauce. Repeat layers. Cover and chill until ready to serve.

Recipe Yield

4 servings

Recipe Note

These parfaits make for a quick and easy breakfast treat, after-school snack or healthy dessert! Use any fruit you have on hand and try different fruit for variety!

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