Fruity Tofu Parfait with Granola recipe

All Recipes Best Recipe Dessert Recipes Specialty Dessert Recipes

Ingredients

1 (12 ounce) package silken tofu
3 tablespoons honey
2 teaspoons vanilla extract
1 cup raspberries
1 apple, cored and diced
½ cup low fat granola
2 tablespoons raisins

Nutrition Info

400.2 calories
carbohydrate: 74.3 g
cholesterol: : -
fat: 6.6 g
fiber: 8 g
protein: 15 g
saturatedFat: 0.7 g
servingSize: -
sodium: 109.3 mg
sugar: 51.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine tofu, honey and vanilla in blender or food processor and puree until completely smooth, then transfer to a bowl and stir in raspberries until mixture is slightly pink.

  2. Layer fruity tofu in serving glasses with apple and granola, top with raisins and serve.

Recipe Yield

2 servings

Recipe Note

This is a very flexible recipe. Almost any type of fruit will work. Enjoy!!

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Fruity Tofu Parfait with Granola, simple recipe Fruity Tofu Parfait with Granola, recipe Fruity Tofu Parfait with Granola, recipe Fruity Tofu Parfait with Granola, Fruity Tofu Parfait with Granola recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe fruity, , easy recipes , baking , tasty recipe best recipes