Fun Karnal (Beef and Broccoli) recipe

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Ingredients

2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces
2 teaspoons dried minced onion
¼ teaspoon minced garlic
1 tablespoon soy sauce
2 cups white rice
4 cups water
2 tablespoons vegetable oil
½ cup canned sliced bamboo shoots, drained
½ cup canned sliced mushrooms, drained
¼ cup chopped green onion
½ green bell pepper, thinly sliced
½ teaspoon red pepper flakes
3 tablespoons soy sauce
1 cup broccoli florets
¼ cup sugar snap peas
2 teaspoons cornstarch
2 tablespoons water
½ (10 fluid ounce) bottle oyster sauce
¼ cup chopped green onion

Nutrition Info

638.5 calories
carbohydrate: 86.6 g
cholesterol: 59.2 mg
fat: 19.1 g
fiber: 3.7 g
protein: 27.9 g
saturatedFat: 5.7 g
servingSize: -
sodium: 2001.2 mg
sugar: 2.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place steak in a bowl, top with minced onion, garlic, and 1 tablespoon soy sauce. Stir to coat.

  2. Bring rice and 4 cups water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.

  3. Heat vegetable oil in a skillet over medium heat, cook and stir bamboo shoots, mushrooms, 1/4 cup green onion, green bell pepper, red pepper flakes, and 3 tablespoons soy sauce in the hot oil until green bell pepper is slightly tender, 4 to 5 minutes. Add steak, broccoli, and sugar snap peas, cook until beef is browned and no longer pink in the center, about 10 minutes.

  4. Whisk cornstarch and 2 tablespoons water together in a bowl until cornstarch is dissolved. Heat oyster sauce in a saucepan over medium-low heat, slowly stir in cornstarch mixture until sauce is thickened, 3 to 5 minutes. Stir oyster sauce mixture into steak mixture, sprinkle with 1/4 cup green onions. Cook steak mixture until sauce is thickened, 7 to 8 minutes. Serve over rice.

Recipe Yield

4 servings

Recipe Note

Instead of ordering out Chinese food, do it yourself. Great with white rice or sticky rice (jasmine rice). Family recipe! Substitute beef with 1/2-inch pieces chicken breast prepared the same as the beef above or 2 cups cooked shrimp prepared as above.

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