Garlic Lentils with Kale recipe
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Ingredients
- 1 cup olive oil 1 large red onion 1 (8 ounce) package dry lentils, rinsed and sorted water to cover 1 (6 ounce) can tomato paste 3 cloves garlic, chopped 1 tablespoon brown sugar 1 tablespoon paprika 1 bunch kale, or to taste, chopped salt to taste freshly ground black pepper to taste
Nutrition Info
- 267.4 caloriescarbohydrate: 20.5 gcholesterol: : -fat: 18.6 gfiber: 7.5 gprotein: 6.9 gsaturatedFat: 2.6 gservingSize: -sodium: 144.6 mgsugar: 3.8 gtransFat: : -unsaturatedFat: : -
Directions Garlic Lentils with Kale
Directions
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Heat olive oil in a pot over medium heat. Cook red onion in hot oil until browned, 7 to 10 minutes.
Pour lentils into the pot with onion, add enough water to cover the lentils by 2 to 3 inches. Bring the water to a boil and reduce heat to medium-low.
Stir tomato paste, garlic, brown sugar, and paprika into the lentil mixture to integrate the paste smoothly into the liquid, bring to a simmer and cook until the lentils are tender, about 1 hour.
Stir kale into the lentils, reduce heat to low, and cook until the kale is tender, 10 to 15 minutes, season with salt and freshly ground black pepper.