Garlic Ranch Chicken recipe

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Ingredients

4 skinless, boneless chicken breasts
1 cup fat free ranch dressing
2 tablespoons chopped garlic
1 tablespoon chopped fresh basil

Nutrition Info

232 calories
carbohydrate: 22.6 g
cholesterol: 69.1 mg
fat: 2.2 g
fiber: 0.5 g
protein: 28 g
saturatedFat: 0.5 g
servingSize: -
sodium: 779.2 mg
sugar: 4.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine the dressing, garlic and basil in a large resealable plastic bag. Add chicken pieces, turning them to coat. Squeeze out air and seal bag. Place in refrigerator for 1/2 hour.

  2. Preheat grill to medium heat.

  3. Grill chicken breasts for 6 to 8 minutes on each side, turning occasionally, until juices run clear when pierced with a fork.

Recipe Yield

4 servings

Recipe Note

This is very easy and fast to make;using fat free dressing keeps the calories down and helps prevent the chicken from burning.

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