Name: Garlic Sauteed Artichokes recipe
Ingredients: 2 large artichokes (about 1 pound each);3 cloves garlic, chopped;2 tablespoons butter

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Ingredients

2 large artichokes (about 1 pound each) 3 cloves garlic, chopped 2 tablespoons butter

Nutrition Info

92.3 calories carbohydrate: 9.3 g cholesterol: 15.3 mg fat: 5.9 g fiber: 4.4 g protein: 2.9 g saturatedFat: 3.7 g servingSize: - sodium: 117.4 mg sugar: 0.8 g transFat: : - unsaturatedFat: : -

Rinse artichokes under cold water, and use a sharp knife to cut the top 1/3 off of each one. Trim the stems to about 1 inch, and remove the smaller leaves from around the base. Use scissors to remove any remaining leaf tips. Cut each artichoke in half from the bottom to the top, then use a spoon to scrape out the hairy choke. Rinse again to remove any residual hairs.
Melt the butter in a large skillet over medium heat. Add the garlic, and saute for about 1 minute to flavor the butter. Arrange artichoke halves cut-side down in the skillet. Saute for about 5 or 10 minutes, or until lightly browned. Reduce heat to low, and pour in about 1/4 cup of water, cover, and let steam for 15 to 20 minutes, or until the artichokes are tender. A fork should easily pierce the stem.

4 servings

Artichokes are sauteed in garlic butter before steaming. A simple and delicious way to use artichokes!