Garlic Tuscan Chicken recipe

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Ingredients

2 tablespoons olive oil
1 ½ pounds skinless, boneless chicken breasts, thinly sliced
1 cup heavy cream
½ cup chicken broth
½ cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1 cup spinach, chopped
½ cup chopped sun-dried tomatoes

Nutrition Info

505 calories
carbohydrate: 7 g
cholesterol: 178.9 mg
fat: 35.4 g
fiber: 1.2 g
protein: 39.6 g
saturatedFat: 17.4 g
servingSize: -
sodium: 540.5 mg
sugar: 3.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil in a large skillet over medium-high heat. Cook chicken until browned and no longer pink in the center, 3 to 5 minutes per side. Remove chicken and set aside on a plate.

  2. Add heavy cream, chicken broth, Parmesan cheese, garlic powder, and Italian seasoning to the skillet. Whisk sauce over medium-high heat until starting to thicken, about 5 minutes. Add spinach and sun-dried tomatoes, simmer until spinach starts to wilt, about 1 minute. Return chicken to the skillet and cook until heated through, 2 to 3 minutes.

Recipe Yield

4 servings

Recipe Note

This is a great quick keto-friendly meal. Serve over pasta if desired.

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