Gluten Free Protein Pancakes recipe
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- ½ cup cottage cheese ½ cup oats 7 egg whites 1 drop vanilla extract 1 serving cooking spray
Nutrition Info
- 193.3 caloriescarbohydrate: 16.1 gcholesterol: 8.4 mgfat: 4 gfiber: 2 gprotein: 22.4 gsaturatedFat: 1.8 gservingSize: -sodium: 423.1 mgsugar: 1.2 gtransFat: : -unsaturatedFat: : -
Directions Gluten Free Protein Pancakes
Directions
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Blend cottage cheese, oats, egg whites, and vanilla extract together in a blender until smooth.
Spray a griddle or skillet with cooking spray and place over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.