Gluten-Free Vegan Granola Bars recipe

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Ingredients

cooking spray
1 ½ cups almond butter
1 cup honey
⅔ cup coconut oil
3 cups gluten-free rolled oats
1 ½ cups crispy rice cereal
1 cup chopped almonds
1 cup dried cranberries
⅔ cup vegan chocolate chips
½ cup chia seeds
½ cup flaxseed meal
½ cup sesame seeds
½ cup cacao nibs
⅓ cup unsweetened dried coconut

Nutrition Info

314 calories
carbohydrate: 29.6 g
cholesterol: : -
fat: 21.9 g
fiber: 5.5 g
protein: 5.7 g
saturatedFat: 7.8 g
servingSize: -
sodium: 72.6 mg
sugar: 13.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 300 degrees F (150 degrees C). Line a 10x15-inch rimmed baking sheet with aluminum foil, leaving an overhang on 2 sides. Grease with cooking spray.

  2. Combine almond butter, honey, and coconut oil in a saucepan. Heat over low heat until melted and easily blended, about 5 minutes.

  3. Mix oats, crispy rice cereal, almonds, cranberries, chocolate chips, chia seeds, flaxseed meal, sesame seeds, cacao nibs, and coconut in a large bowl. Pour in almond butter mixture, toss until fully mixed.

  4. Press mixture into the baking sheet with moistened hands until it is very compact.

  5. Bake in the preheated oven until golden, about 15 minutes. Allow to cool completely, about 20 minutes. Lift from the baking sheet and slicing into 30 bars.

Recipe Yield

30 granola bars

Recipe Note

Tired of overpaying for gluten-free or vegan foods, but you don't want to spend hours cooking? This was what I came up with in very little time from various ingredients in my cupboard. That my children eat them was a testimony that kids love healthy foods, especially if they're part of the cooking process. A home run: Easy, healthy, and delicious.

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