Golden Air-Fried Chicken Tenders recipe

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Ingredients

1 egg
½ teaspoon salt
⅛ teaspoon ground black pepper
2 cornbread muffins, crumbled
¼ cup panko bread crumbs
2 teaspoons honey powder (such as Savory Spice®)
1 tablespoon tropical poultry rub (such as Savory Spice® Gold Coast Poultry Rub)
1 pound chicken tenders

Nutrition Info

256.1 calories
carbohydrate: 19.2 g
cholesterol: 126.7 mg
fat: 7.6 g
fiber: 1.1 g
protein: 29.8 g
saturatedFat: 2.2 g
servingSize: -
sodium: 579.4 mg
sugar: 1.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Whip egg, salt, and pepper in a shallow bowl until well combined. Mix cornbread crumbs, panko, honey powder, and poultry rub in a separate shallow bowl.

  2. Dip each chicken tender in the egg mixture. Shake off excess and dredge in cornbread coating.

  3. Preheat an air fryer to 380 degrees F (190 degrees C). Cook chicken tenders for 6 minutes. Flip and cook for an additional 6 minutes.

Recipe Yield

4 servings

Recipe Note

These chicken tenders are coated in a honeyed cornbread coating and air-fried to perfection. I used homemade cornbread when I developed this recipe, but prepared store-bought cornbread is perfectly fine. The spices I use are sold by Savory Spice® shop and I can't guarantee results with substitutes. Serve with your preferred choice of sauce.

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