Grain-Free Apple Cinnamon Dutch Babies recipe

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Ingredients

⅓ cup unsalted butter
1 apple, peeled, cored, and diced
1 tablespoon ground cinnamon, plus more for garnish
8 eggs
½ cup coconut milk
½ cup Mott's® Natural Applesauce
⅓ cup arrowroot flour
¼ cup almond flour
1 teaspoon vanilla extract
2 tablespoons maple syrup
½ teaspoon sea salt
Maple syrup, for serving

Nutrition Info

240.3 calories
carbohydrate: 16.7 g
cholesterol: 206.3 mg
fat: 16.4 g
fiber: 1.5 g
protein: 8.1 g
saturatedFat: 9.2 g
servingSize: -
sodium: 184.2 mg
sugar: 8.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 425 degrees F (220 degrees C).

  2. Put butter and apples in 11x13 glass baking dish. Bake until butter and apples begin to melt and brown (about 5 minutes). Remove from oven and set aside.

  3. Place eggs in a blender and pulse until smooth, add coconut milk, applesauce, arrowroot powder, almond flour, vanilla, 2 tablespoons maple syrup, and sea salt. Blend until smooth, 45 to 60 seconds.

  4. Carefully pour batter over browned butter-apple mixture in the casserole dish.

  5. Bake until pancake is set in the middle and edges are lightly browned, about 20 minutes. Dust with cinnamon before serving, if desired.

Recipe Yield

8 servings

Recipe Note

A fast, easy and delicious gluten-free, grain-free breakfast that is light and airy, but full of apple-and-cinnamon flavor.

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