Greek Sorghum Bowl with Artichokes and Olives recipe

All Recipes Best Recipe Trusted Brands: Recipes and Tips The Sorghum Checkoff

Ingredients

1 cup whole grain sorghum, uncooked
4 cups water
1 cup marinated artichoke hearts, quartered
1 cup pitted Kalamata olives, halved
1 cup cucumbers, halved and sliced
1 cup cherry or grape tomatoes, halved
½ cup crumbled feta cheese
½ cup red onion, thinly sliced
¼ cup extra virgin olive oil
¼ cup lemon juice
½ teaspoon garlic powder
½ teaspoon salt
¼ teaspoon ground black pepper

Nutrition Info

507.9 calories
carbohydrate: 52 g
cholesterol: 16.7 mg
fat: 30 g
fiber: 2.8 g
protein: 9.2 g
saturatedFat: 5.9 g
servingSize: -
sodium: 1186.2 mg
sugar: 3.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a small saucepan, boil 4 cups of water and add 1 cup of whole grain sorghum to make 3 cups of cooked sorghum. Cover with a tight-fitting lid, reduce heat to medium and simmer for 45 minutes or until tender. Fluff with a fork.

  2. Combine all salad ingredients, including cooked sorghum, in a large bowl.

  3. Whisk together all dressing ingredients. Drizzle dressing over salad and toss to coat. Serve with lemon wedges.

Recipe Yield

4 servings

Recipe Note

Savor the exotic flavors of the Mediterranean in an easy-to-prepare bowl. Be inspired by authentic Greek foods, like artichokes, Kalamata olives, cucumbers and feta cheese--and taste how sorghum grain enhances the goodness in every bite.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Greek Sorghum Bowl with Artichokes and Olives, simple recipe Greek Sorghum Bowl with Artichokes and Olives, recipe Greek Sorghum Bowl with Artichokes and Olives, recipe Greek Sorghum Bowl with Artichokes and Olives, Greek Sorghum Bowl with Artichokes and Olives recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe greek, , easy recipes , baking , tasty recipe best recipes