Green with Envy Salad Dressing recipe

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Ingredients

½ cup applesauce
1 tablespoon Dijon mustard
1 teaspoon dried basil
1 teaspoon red pepper flakes
1 teaspoon ground cumin
¼ teaspoon salt
¾ cup reduced-fat sour cream
½ cup chopped fresh parsley
½ cup grated Parmesan cheese
1 tablespoon mayonnaise
⅛ teaspoon ground cinnamon

Nutrition Info

19.3 calories
carbohydrate: 1 g
cholesterol: 3.5 mg
fat: 1.4 g
fiber: 0.1 g
protein: 0.7 g
saturatedFat: 0.7 g
servingSize: -
sodium: 54.5 mg
sugar: 0.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place applesauce, Dijon mustard, basil, red pepper flakes, cumin, salt, sour cream, parsley, Parmesan cheese, mayonnaise, and cinnamon in a food processor or blender. Blend until smooth. Refrigerate until ready to serve.

Recipe Yield

2 cups

Recipe Note

Thick and creamy salad dressing. Just in time to stay on track with summer salads and bathing suit body.

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