Grilled Asian Chicken recipe

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Ingredients

¼ cup soy sauce
4 teaspoons sesame oil
2 tablespoons honey
3 slices fresh ginger root
2 cloves garlic, crushed
4 skinless, boneless chicken breast halves

Nutrition Info

216.6 calories
carbohydrate: 10.6 g
cholesterol: 67.2 mg
fat: 7.6 g
fiber: 0.2 g
protein: 25.7 g
saturatedFat: 1.5 g
servingSize: -
sodium: 961.3 mg
sugar: 8.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a small microwave-safe bowl, combine the soy sauce, oil, honey, ginger root, and garlic. Heat in microwave on medium for 1 minute, then stir. Heat again for 30 seconds, watching closely to prevent boiling.

  2. Place chicken breasts in a shallow dish. Pour soy sauce mixture over, and set aside to marinate for 15 minutes.

  3. Preheat a grill for medium-high heat. Drain marinade from chicken into a small saucepan. Bring to a boil, and simmer over medium heat for 5 minutes. Set aside for basting.

  4. Lightly oil the grill grate. Cook chicken on the prepared grill 6 to 8 minutes per side, or until juices run clear. Baste frequently with remaining marinade. Chicken will turn a beautiful golden brown.

Recipe Yield

4 servings

Recipe Note

Great for last-minute company or a quick dinner by rounding it out with a baked potato and tossed salad.

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