Grilled Tarragon Mustard Chicken recipe

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Ingredients

2 tablespoons Dijon mustard
2 tablespoons finely chopped garlic
1 tablespoon dried tarragon
1 teaspoon honey
1 tablespoon lemon juice
4 skinless, boneless chicken breast halves

Nutrition Info

154.6 calories
carbohydrate: 5.4 g
cholesterol: 67.2 mg
fat: 2.9 g
fiber: 0.2 g
protein: 25.1 g
saturatedFat: 0.8 g
servingSize: -
sodium: 247.5 mg
sugar: 1.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat grill for medium heat and lightly oil grate.

  2. Whisk mustard, garlic, tarragon, honey, and lemon juice in a small bowl. Pat chicken breasts dry with a paper towel, coat one side of each breast with mustard sauce.

  3. Place chicken, coated side down, on grill, cover with remaining sauce and close grill lid. Turn chicken over after 10 minutes. Cook chicken breasts until no longer pink in the center and juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Recipe Yield

4 servings

Recipe Note

If you're looking to grill some chicken but are tired of the traditional grilling sauces, try this. It's flavorful and doesn't require time to marinate.

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