Grilled Yellowfin Tuna with Marinade recipe

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Ingredients

4 (6 ounce) yellowfin tuna steaks
½ cup vegetable oil
⅓ cup soy sauce
¼ cup fresh lemon juice
2 teaspoons Dijon mustard
1 teaspoon grated lemon peel
1 clove garlic, crushed
4 wedges lemon, for garnish

Nutrition Info

447.5 calories
carbohydrate: 5.2 g
cholesterol: 77.1 mg
fat: 28.9 g
fiber: 0.9 g
protein: 41.5 g
saturatedFat: 4.7 g
servingSize: -
sodium: 1328.3 mg
sugar: 0.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Prick tuna steaks all over with a fork and place in shallow glass dish.

  2. Whisk oil, soy sauce, lemon juice, Dijon mustard, lemon peel, and garlic together in a bowl, pour over the tuna steaks. Cover dish with plastic wrap and refrigerate 1 to 3 hours.

  3. Preheat grill for medium heat and lightly oil the grate.

  4. Remove tuna from the marinade. Shake excess moisture from the steaks.

  5. Pour the marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and cook marinade at a simmer for 10 minutes.

  6. Cook tuna on preheated grill, basting with boiled marinade, until cooked through, 5 to 6 minutes per side. Serve with lemon wedges.

Recipe Yield

4 steaks

Recipe Note

This marinade can be used with most fish.

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