Ground Beef and Vegetable Stew recipe
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Ingredients
- 1 pound ground beef 1 small onion, finely chopped 1 clove garlic, finely chopped 4 cups water 2 tablespoons beef base 1 (8 ounce) can tomato sauce 1 tablespoon Worcestershire sauce 1 teaspoon ground black pepper ½ teaspoon celery salt ¼ teaspoon ground marjoram 5 large carrots, cut into rounds 4 medium potatoes, peeled and cubed 1 cup green beans, trimmed and cut into 1-inch pieces 3 tablespoons all-purpose flour 2 tablespoons water, or more as needed
Nutrition Info
- 257 caloriescarbohydrate: 29.2 gcholesterol: 34.8 mgfat: 9.7 gfiber: 4.8 gprotein: 14 gsaturatedFat: 3.5 gservingSize: -sodium: 1095.7 mgsugar: 4.9 gtransFat: : -unsaturatedFat: : -
Directions Ground Beef and Vegetable Stew
Directions
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Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add 4 cups water and beef base, stir to combine. Add tomato sauce, Worcestershire sauce, pepper, celery salt, and marjoram, bring to a simmer.
Add carrots and simmer for 35 minutes. Add potatoes and green beans, cook until tender, about 15 minutes.
Meanwhile, mix flour and 2 tablespoons water together in a small bowl until no longer lumpy, adding more water if necessary. Stir into stew and simmer until thickened, 5 to 10 minutes.