Ground Chicken Patties or Meatballs recipe

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Ingredients

2 pounds ground chicken breast
2 large eggs
½ cup almond flour
½ large onion, minced
2 ribs celery, minced
¼ cup chia seeds
2 tablespoons sweet pickle relish, or more to taste
2 tablespoons tamari
2 small jalapeno peppers, minced
1 teaspoon Montreal-style chicken seasoning, or to taste
1 teaspoon garlic onion seasoning, or to taste
sea salt to taste
2 tablespoons sesame oil, or as needed

Nutrition Info

126.6 calories
carbohydrate: 3.4 g
cholesterol: 56.2 mg
fat: 5.6 g
fiber: 1.4 g
protein: 15.4 g
saturatedFat: 0.8 g
servingSize: -
sodium: 254.6 mg
sugar: 1.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine ground chicken, eggs, almond flour, onion, celery, chia seeds, relish, tamari, jalapeno peppers, chicken seasoning, garlic onion seasoning, and salt in a large bowl. Mix well, but do not overmix.

  2. Heat a large skillet over medium heat and coat with 1 tablespoon sesame oil. Drop large tablespoonfuls of the chicken mixture into the hot oil, flatten slightly with the back of the spoon. Cook until well brown, about 4 minutes per side. Remove patties to a plate. Repeat with remaining sesame oil and chicken mixture.

Recipe Yield

16 patties

Recipe Note

Grain free, dairy free, and low in carbs. I ran into some ground white chicken breast real cheap and intended to make meatballs, but at the last minute got lazy and made them into patties. Here's the recipe I came up with. They were fantastic, if I do say so myself. Serve with dipping sauce, if desired.

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