Grouper with Lemon White Sauce recipe

All Recipes Best Recipe Seafood Fish

Ingredients

1 cup all-purpose flour
1 tablespoon sea salt
1 tablespoon ground black pepper
1 teaspoon lemon pepper
4 (6 ounce) grouper fillets
3 tablespoons clarified butter
3 ½ tablespoons chilled butter
2 tablespoons lemon juice
1 ½ cups hot milk

Nutrition Info

495.9 calories
carbohydrate: 29.9 g
cholesterol: 121 mg
fat: 23.5 g
fiber: 1.3 g
protein: 39.6 g
saturatedFat: 13.9 g
servingSize: -
sodium: 1616.5 mg
sugar: 4.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix flour, salt, pepper, and lemon pepper in bowl until well blended. Reserve 4 1/2 tablespoons of seasoned flour in a small bowl, and set aside. Rinse grouper fillets, and pat dry. Dredge grouper in the seasoned flour.

  2. Melt the clarified butter in a skillet over medium-high heat. Place the grouper in the skillet and cook until lightly browned and the fish is easily flaked with a fork, 2 to 4 minutes on each side. Remove from skillet, and set aside. Drain any remaining clarified butter in the skillet, and wipe clean. Add the chilled butter and lemon juice to the skillet. Cook and stir until the butter is melted. Gradually whisk in the reserved seasoned flour, cook and stir for 5 minutes. Stir in the hot milk, whisking constantly until the sauce has thickened, about 5 minutes more. Serve sauce over the grouper.

Recipe Yield

4 servings

Recipe Note

My local fish market had some fresh grouper on sale so I bought a fillet and brought it home. This is what I came up with

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Grouper with Lemon White Sauce, simple recipe Grouper with Lemon White Sauce, recipe Grouper with Lemon White Sauce, recipe Grouper with Lemon White Sauce, Grouper with Lemon White Sauce recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe grouper, , easy recipes , baking , tasty recipe best recipes