Guinataan Hito (Catfish) recipe

All Recipes Best Recipe World Cuisine Recipes Asian Filipino

Ingredients

2 tablespoons cooking oil
1 onion, chopped
2 cloves garlic, crushed
4 (4 ounce) catfish fillets
salt and pepper to taste
1 ½ cups coconut milk

Nutrition Info

387.6 calories
carbohydrate: 5.4 g
cholesterol: 51.3 mg
fat: 33.2 g
fiber: 1.4 g
protein: 19.1 g
saturatedFat: 19 g
servingSize: -
sodium: 103.2 mg
sugar: 1.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat the oil in a skillet over medium heat. Cook and stir the onion and garlic in the hot oil until the garlic is lightly browned and the onion is glossy, 7 to 10 minutes. Add the catfish, season with salt and pepper. Cover and cook for 2 minutes. Add the coconut milk and stir, cover again and cook until the coconut milk appears oily, about 10 minutes.

Recipe Yield

4 catfish fillets

Recipe Note

The coconut milk in this Pinoy fish dish gives the catfish a very savory taste.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Guinataan Hito (Catfish), simple recipe Guinataan Hito (Catfish), recipe Guinataan Hito (Catfish), recipe Guinataan Hito (Catfish), Guinataan Hito (Catfish) recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe guinataan, , easy recipes , baking , tasty recipe best recipes