Ham and Beans recipe
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- 1 pound dry great Northern beans ½ pound cooked ham, diced 1 small onion, diced ½ cup brown sugar salt and pepper to taste ¼ teaspoon cayenne pepper 1 tablespoon dried parsley
Nutrition Info
- 300.3 caloriescarbohydrate: 42.8 gcholesterol: 18.2 mgfat: 6.7 gfiber: 10.7 gprotein: 18.6 gsaturatedFat: 2.4 gservingSize: -sodium: 423.5 mgsugar: 10.5 gtransFat: : -unsaturatedFat: : -
Directions Ham and Beans
Directions
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Rinse beans in a large pot, discard shriveled beans and any small stones. Add 8 cups of cold water. Let stand overnight or at least 8 hours. Drain and rinse beans.
Return beans to pot and add ham, onion, brown sugar, salt, pepper, cayenne and parsley and water to cover. Bring to a boil, reduce heat and simmer 1 1/2 to 2 hours, until beans are tender. Add more water if necessary during cooking time.