Hawaiian Stew recipe

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Ingredients

2 pounds ground beef
2 pounds fresh green beans, cut into 1 inch pieces
2 large Spanish onions, sliced
2 green bell peppers, chopped
2 large tomatoes, sliced
2 medium heads cabbage, quartered
soy sauce
1 cup white rice

Nutrition Info

415.1 calories
carbohydrate: 47.4 g
cholesterol: 68.8 mg
fat: 13.9 g
fiber: 9.9 g
protein: 28.1 g
saturatedFat: 5.3 g
servingSize: -
sodium: 1446.7 mg
sugar: 11.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large stock pot, layer ground beef, green beans, onions, bell peppers, and tomatoes. Finish with a layer of cabbage, then evenly drizzle soy sauce over top. Cover and cook over medium for 1 hour, or until cabbage is tender and meat is well done. Reduce heat as needed to prevent burning.

  2. Meanwhile, rinse rice in a fine mesh strainer under cold running water until no longer cloudy. Transfer to a medium saucepan and cover with 2 cups water. Bring to a boil, cover, and reduce heat to low. Simmer for 15 minutes, remove from heat and let stand for 10 minutes, or until all liquid has evaporated. Serve over rice.

Recipe Yield

8 servings

Recipe Note

I make this recipe when I want something hearty but different. Very little preparation time for something so delicious.

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