Healthier Golden Pork Chops recipe

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Ingredients

6 pork chops
¼ teaspoon seasoned salt
¼ teaspoon freshly ground black pepper
1 onion, chopped
2 cups fresh sliced mushrooms
1 (10.75 ounce) can natural cream of mushroom soup
1 tablespoon cornstarch

Nutrition Info

221.6 calories
carbohydrate: 7.9 g
cholesterol: 77.7 mg
fat: 8.8 g
fiber: 1 g
protein: 26.1 g
saturatedFat: 3 g
servingSize: -
sodium: 287.2 mg
sugar: 2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Rinse pork chops, pat dry, and season with seasoned salt and pepper. Place them in a 9x13-inch baking dish. Combine onion, mushrooms, and soup in a separate small bowl. Mix together and spoon over chops.

  3. Cover and bake in preheated oven for 45 minutes. Uncover and bake for 15 more minutes. (Note: Time could be less or more depending on thickness of chops.) Pork chops are done with their internal temperature has reached 160 degrees F (70 degrees C).

  4. Pour sauce into a medium pot and bring to a simmer. Whisk together cornstarch and 1/2 cup of sauce in a small bowl. Whisk into pot and simmer until thickened, about 2 minutes longer. Serve with pork chops.

Recipe Yield

6 servings

Recipe Note

Seasoned pork chops are smothered in a mushroom sauce, baked with lots of fresh mushroom slices and chopped onion. This healthier recipe uses natural mushroom soup, thickened with cornstarch, instead of regular condensed mushroom soup.

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