Healthy Breakfast Sandwich recipe
All Recipes Best Recipe Breakfast and Brunch Recipes Eggs Breakfast Sandwich RecipesIngredients
- ¾ cup liquid egg whites 2 whole-wheat English muffins, split ½ cup baby spinach leaves 2 slices fresh tomato
Nutrition Info
- 185.5 caloriescarbohydrate: 28.8 gcholesterol: : -fat: 1.5 gfiber: 5 gprotein: 16.3 gsaturatedFat: 0.2 gservingSize: -sodium: 474 mgsugar: 6.7 gtransFat: : -unsaturatedFat: : -
Directions Healthy Breakfast Sandwich
Directions
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Cook egg whites in a nonstick skillet over medium heat until opaque, about 4 minutes.
Toast English muffins. Divide cooked egg whites between 2 muffin bottoms. Top with spinach, 1 tomato slice, and muffin tops.