Healthy Egg Muffins recipe

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Ingredients

1 serving cooking spray
10 eggs
½ cup shredded mozzarella cheese
3 vegetarian burger patties (such as Gardenburger®), thawed and crumbled

Nutrition Info

205.4 calories
carbohydrate: 6.2 g
cholesterol: 316.7 mg
fat: 12 g
fiber: 0.9 g
protein: 18.1 g
saturatedFat: 3.8 g
servingSize: -
sodium: 307.6 mg
sugar: 1.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Prepare 12 muffin cups with cooking spray.

  2. Beat eggs in a large bowl. Stir cheese and crumbled burger into the eggs. Ladle into muffin cups to about 3/4-full.

  3. Bake in preheated oven until the egg is cooked in the center, 25 to 30 minutes.

Recipe Yield

12 muffins

Recipe Note

This is a simple and delicious recipe for egg muffins. It is healthy too, which makes them even better. Make them as a side to your favorite breakfast items. Try whatever type of cheese you like.

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