Healthy German Chocolate Cake Oatmeal recipe

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Ingredients

½ cup rolled oats
1 tablespoon unsweetened cocoa powder
1 tablespoon ground flax seed
1 ½ teaspoons maple syrup
¼ teaspoon vanilla extract
1 pinch salt
1 ½ teaspoons honey
1 teaspoon coconut oil
2 tablespoons crushed pecans
1 tablespoon unsweetened flaked coconut

Nutrition Info

445.5 calories
carbohydrate: 51.8 g
cholesterol: : -
fat: 25.2 g
fiber: 10.2 g
protein: 9.4 g
saturatedFat: 9.3 g
servingSize: -
sodium: 164.3 mg
sugar: 16.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine oats, cocoa powder, flax seed, maple syrup, vanilla extract, and salt in a saucepan over medium heat, cook and stir until thick, 10 to 15 minutes. Transfer oatmeal to a bowl.

  2. Combine honey and coconut oil in a microwave-safe bowl, heat in microwave until melted, about 20 seconds. Pour honey mixture over oatmeal and top with pecans and coconut.

Recipe Yield

1 serving

Recipe Note

Finally you can eat dessert for breakfast (sorta) with this healthy German chocolate cake oatmeal!

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