Healthy Strawberry Apriplum Yogurt Smoothie recipe

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Ingredients

2 cups hulled strawberries
2 apriplums, pitted and sliced into sections
⅓ cup nonfat vanilla Greek yogurt (such as Chobani®)
1 teaspoon ground toasted coconut
1 teaspoon flaxseed meal
1 ½ cups whole milk

Nutrition Info

211.4 calories
carbohydrate: 32.7 g
cholesterol: 16.9 mg
fat: 5.1 g
fiber: 4.4 g
protein: 10.9 g
saturatedFat: 2.7 g
servingSize: -
sodium: 95 mg
sugar: 26.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine strawberries, apriplums, yogurt, coconut, flax seed in a blender. Pour in milk, pulse until smooth.

Recipe Yield

2 smoothies

Recipe Note

This delicious smoothie is for the foodie who loves fruit and good health. It can replace a meal. It's easy, delicious, and inexpensive. Add or replace ingredients to give it your own unique touch! I usually just eyeball the ingredients, so adjust them to your preference, although I feel the amounts are fairly accurate. In other words, don't sweat the measurements. Have fun and be healthy!

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