Healthy Vegan Morning Muffins recipe
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Ingredients
- ¼ cup warm water 1 tablespoon ground flaxseed 2 over-ripe bananas, mashed ½ cup applesauce ½ cup grated carrots ½ cup vegetable oil ½ cup almond milk 2 tablespoons brown sugar 1 teaspoon vanilla extract 1 ½ cups all-purpose flour ½ cup quick oats 1 teaspoon baking powder 1 teaspoon ground cinnamon 1 teaspoon ground nutmeg ½ teaspoon baking soda ½ teaspoon ground cloves ½ teaspoon salt
Nutrition Info
- 192.1 caloriescarbohydrate: 23.5 gcholesterol: : -fat: 10.1 gfiber: 1.9 gprotein: 2.5 gsaturatedFat: 1.4 gservingSize: -sodium: 202 mgsugar: 6.4 gtransFat: : -unsaturatedFat: : -
Directions Healthy Vegan Morning Muffins
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
Mix together warm water and ground flaxseed, let sit for 5 minutes.
Mix mashed bananas with applesauce, grated carrots, vegetable oil, almond milk, brown sugar, and vanilla extract in a large bowl. Mix in water and flaxseed mixture. Add in flour, oats, baking powder, cinnamon, nutmeg, baking soda, cloves, and salt and stir until just mixed. Pour 1/4 cup of batter into each muffin cup.
Bake in the preheated oven until a knife inserted in the center comes out clean, 20 to 30 minutes.