Healthy Vegetarian Quiche recipe

All Recipes Best Recipe Breakfast and Brunch Recipes Eggs Quiche

Ingredients

1 tablespoon oil, or as desired
1 small onion, chopped
5 cups mixed vegetables
2 tablespoons lemon juice
1 pinch salt
4 large eggs
¾ cup crumbled feta cheese
½ cup milk
¼ cup shredded mozzarella cheese
salt and ground black pepper to taste
½ cup cold water
½ cup corn oil
2 ½ cups all-purpose flour

Nutrition Info

410.5 calories
carbohydrate: 40.5 g
cholesterol: 109 mg
fat: 22.5 g
fiber: 3.6 g
protein: 12.6 g
saturatedFat: 5.6 g
servingSize: -
sodium: 288.2 mg
sugar: 2.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Heat oil in a skillet over medium heat, cook and stir onion until golden brown, 10 to 15 minutes. Add vegetables, lemon juice, and 1 pinch salt to onion, stir well. Remove skillet from heat.

  3. Mix eggs, feta cheese, milk, mozzarella cheese, salt, and pepper together in a separate bowl.

  4. Mix cold water and corn oil together in a bowl. Place flour and 1 pinch salt in a separate bowl. Slowly pour oil mixture into flour mixture, mixing until a thick dough forms. Press the dough into two 9-inch round baking pans. Spoon the vegetable mixture into the crusts and top with egg mixture.

  5. Bake in the preheated oven until quiches are set in the middle, about 20 minutes.

Recipe Yield

2 9-inches quiches

Recipe Note

Very healthy quiche full of vitamins! If you're craving vegetables for brunch, this light recipe would definitely satisfy your appetite. Enjoy.

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