Name: Herb-Stuffed Baked Trout recipe
Ingredients: 1 whole trout - cleaned, rinsed, and patted dry;2 tablespoons olive oil;salt and freshly ground black pepper to taste;3 sprigs fresh parsley, or to taste;4 leaves fresh sage, or to taste;3 sprigs fresh dill, or to taste;1 lemon, thinly sliced

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Ingredients

1 whole trout - cleaned, rinsed, and patted dry 2 tablespoons olive oil salt and freshly ground black pepper to taste 3 sprigs fresh parsley, or to taste 4 leaves fresh sage, or to taste 3 sprigs fresh dill, or to taste 1 lemon, thinly sliced

Nutrition Info

199.8 calories carbohydrate: 4.4 g cholesterol: 49.2 mg fat: 12.7 g fiber: 2 g protein: 18.7 g saturatedFat: 2 g servingSize: - sodium: 96.2 mg sugar: 0.2 g transFat: : - unsaturatedFat: : -

Directions

Preheat the oven to 400 degrees F (200 degrees C).
Rub trout with olive oil, salt, and pepper. Rub the cavity of the trout with salt and stuff with parsley, sage, and dill. Make a few slits in the skin on the back of the trout and stuff with lemon slices. Place trout on a lined baking sheet.
Bake in preheated oven until flesh flakes easily with a fork, 20 to 30 minutes. Cover with aluminum foil if top starts browning too quickly.

Recipe Yield

4 servings

Recipe Note

This is a lovely aromatic dish of trout, baked whole with fresh herbs and lemon slices. You can use whatever herbs you like but fresh dill, parsley, and rosemary work well.

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