High-Protein Energy Bites recipe

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Ingredients

2 cups rolled oats
1 cup peanut butter
⅔ cup honey
½ cup dark chocolate chips
½ cup ground flax seeds
½ cup chocolate-flavored protein powder
½ cup unsweetened shredded coconut
2 tablespoons chia seeds
1 teaspoon coconut extract
¼ cup chopped coffee beans
2 tablespoons cocoa powder (such as Fry's®), or more as needed

Nutrition Info

146.3 calories
carbohydrate: 15.5 g
cholesterol: 6 mg
fat: 7.9 g
fiber: 2.6 g
protein: 5.6 g
saturatedFat: 2.6 g
servingSize: -
sodium: 55 mg
sugar: 8.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix oats, peanut butter, honey, dark chocolate chips, flax seeds, protein powder, coconut, chia seeds, and coconut extract together in a large bowl, fold in coffee beans. Form mixture into 1-inch balls.

  2. Place cocoa powder in a small bowl. Roll each ball in the cocoa powder until coated.

Recipe Yield

30 bites

Recipe Note

Standard energy bites recipe kicked up with the addition of protein powder and chopped coffee beans and coconut. Super pre- or post-workout snack. Store balls in freezer or fridge and thaw for use.

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