Holiday Cranberry Applesauce recipe

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Ingredients

3 pounds cooking apples, such as McIntosh or Rome, cored and sliced (do not peel)
1 ½ cups cranberry juice cocktail
⅔ cup red hot cinnamon candies (available in cake-decorating aisle)

Nutrition Info

147.6 calories
carbohydrate: 37.9 g
cholesterol: : -
fat: 0.3 g
fiber: 3.3 g
protein: 0.4 g
saturatedFat: : -
servingSize: -
sodium: 7.6 mg
sugar: 27.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large pot, combine all ingredients. Bring to a boil. Cook over medium heat, covered, 15 minutes.

  2. Lower heat, simmer until apples are very soft, about 20 minutes. Cool slightly. Transfer to a food processor with the knife blade, process until smooth. Serve warm, chilled or at room temperature.

Recipe Yield

5 cups

Recipe Note

This spicy, bright-red applesauce boasts extra antioxidants (concentrated in the apple skins) and antibacterial activity (in the cranberry juice). As a bonus, cinnamon helps blunt sugar's ability to spike blood glucose. It's an easy alternative to traditional cranberry and apple sauces for your holiday feast.

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